Sweet Recipes

Green Smoothie (juice) Energising & Refreshing

 Green Smoothie Juice Recipe Energising & Refreshing Recipe & Ingredients Add 1/2 an apple, 1/3 cucumber, a handful of spinach, 150 ml filtered water(approx), a 1-1 5 inch thick slice of pineapple. Place all ingredients in a blender or nutribullet and blend up for 20 seconds approximately and enjoy

Seans Simple Juice

Sean’s Simple Juice This may suit a child with a limited diet. [clear] [span2]Prep Time : 10 Mins[/span2][span2]Cooking Time : 0[/span2][span2]Makes 2 portions of juice[/span2] [clear] Ingredients [span4] Mango, Pinapple, Papya 400ml Water [/span4] [span4]   [/span4] [clear] Instructions Mix for 15 seconds with blender or nutribullet That’s it you are ready to serve two …

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Pancake Tuesday

It’s Pancake Tuesday tomorrow … so here is a very Simple Healthy Recipe Serves 4 40g of Buckwheat Flour (available in health shop or supermarket) 60g of wholemeal spelt flour or gluten free white or brown flour 30g of Xylitol or Agave Syrup or brown sugar 230ml of coconut milk/almond milk/soya/oat milk 1 egg or egg replacer if you can’t have egg …

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