Nutritional Consultant
for Corporate, Company and Organisations

Mary is a Nutritionist & Mindset Consultant who delivers Corporate Nutrition & Mindset Programmes, including Online, 1:1 and Group Sessions.

If you have “landed on” this page you are likely to work in a HR Department, be the Onsite Nurse, be part of a Company Wellness Team, be a member of the EHS/Health & Safety Department or simply be the person in the Organisation who gets to do all the “other stuff” like check out employee support in the areas of Nutrition & Lifestyle for example.

We know your time is precious so we will get right to it in terms of listing the RELEVANT information you need to make the decision that will best support your organisation right NOW….

Corporate Company Organisation Nutrition Cork Ireland Talks

Why Mary Carmody for your company?
(talks, courses & health testing)

Healthier employees means more productive employees which means a more profitable business!

Mary Carmody empowers employees to take control of their health by providing the knowledge and skills they need to live the healthiest lives possible.  In turn, this provides positive outcomes for employers by way of improved productivity, fewer sick days and happier staff. Mary has worked with clients in the corporate sector for almost 7 years and therefore understands the unique characteristics and demands of the corporate environment.

Your employees are your companies biggest asset – so making sure they are in the best health possible is vital for your success.

Employee sick days and how wellness programs help!

From 2022 the government is introducing a Statutory Sick Pay Scheme

Paid sick leave for up to 3 sick days in 2022. This is planned to increase to 5 days in 2023, 7 days in 2024 and 10 days in 2025.

Irish Companies need healthier employees. Mary Carmody Nutrition Wellness Programs help your staff become healthier and teach them how to eat healthy and stay healthy!

Businesses that invest in optimising the health and health-related behaviours of its employees  minimise the impact of issues such as sick days on their business.

Implementing a workplace wellness program helps to increase employee engagement, which in turn has positive effects on employees work performance. In today’s competitive Irish job market, the implementation of wellness initiatives can also help companies and  organisations to position themselves as an employer of choice.

Courses

Taster Talks, Snack Tasting & Weigh-ins, Health Tests

NEW! 4 week Online Corporate Nutrition & Mindset Programme

Talks

These can be lunchtime talks/early morning/afternoon lasting 40-60mins meeting the needs of every type of employee; office workers, teams on shift etc.

Mary is also a VHI Trainer & Guest Speaker delivering talks to organisations within the structure of Employee Wellness Programmes.

Half day, full day or “bite size” options available across workshops.

Topics include:

  • Nutrition for Busy Professionals – including simple healthy snacks for on the go
  • Nutrition the Medicine of Life – Why Nutrition? Statistics etc
  • Mood Foods & Remaining Calm & Resilient – 10 top tips
  • Nutrition for Positive Mindset – Food for mood, memory and focus
  • Boosting Your Immune System – my 10 top immune boosting tips
  • Digestive Health made Simple – manage bloating and how to promote a healthy digestive system
  • Eating for Energy – foods to maintain healthy blood sugar levels, energy and beat any cravings – reading for food labels
  • Feeding Stress – at home and at work – my top 10 tips
Corporate Programmes Talks Nutrition Mary Carmody

Contact me to custom design a corporate talk or programme for your company or organisation.

You can also connect with me on LinkedIn Mary Carmody

As mentioned above Mary is a VHI Trainer & Guest Speaker also in the area of Wellness and she is very experienced in working with companies in adding to any existing Company Wellness Initiatives with providers such as VHI and Laya Healthcare.

Of course, it’s only natural that employees can vary in how interested or willing they may be to actually attend these talks. How many times have we gone to the effort of scheduling talks only to not have anybody attend or limited numbers attend? This was very much the case prior to COVID-19 however now we are finding that there is more and more of a recognition of the importance of taking care of ourselves so the numbers of attendees are increasing. What Mary is really known for here is her down to earth approach, no matter how nervous or sceptical somebody may feel she is so good for putting them at their ease. Indeed, don’t rely just us saying this, gather your evidence! And to help you in this “evidence gathering” we have taken the time to put the most relevant testimonials together to show you this so that you can hear from those people directly themselves.

Testimonials

GSK Cork engaged Mary in our Operation Transformation programme to promote health and well being. This was a our second year rolling this out in collaboration with Mary and it was an outstanding success. Not only did Mary come on site every week for 6 week to deliver nutritional talks, share healthy recipes and tips and provide food demonstrations she also held one to one consultations and weigh ins and customised programmes to suit employees personal goals. It was a fantastic engagement intervention to help our employees "do more , feel better and live longer". Thank you Mary for sharing your enthusiasm for healthy living.
Anne Marie O'Donovan
HR Manager at Thermo Fisher Scientific GSK
Mary delivered a 4 week Virtual Nutrition Zoom Programme at Boston Scientific covering nutritional topics and food relationships such as mood foods, immune foods, food balance etc. Mary also supplied simple recipes and key nutritional information at the end of each session. The energy and positivity Mary brought was great. The virtual sessions were popular amongst employees and were a welcome distraction during COVID-19. I would highly recommend.
Gary Lane
Boston Scientific
Mary delivered a 4 week Virtual Nutrition Zoom Programme at Boston Scientific covering nutritional topics and food relationships such as mood foods, immune foods, food balance etc. Mary also supplied simple recipes and key nutritional information at the end of each session. The energy and positivity Mary brought was great. The virtual sessions were popular amongst employees and were a welcome distraction during COVID-19. I would highly recommend.
Jane
Stryker Cork
PepsiCo have been partnering with Mary Carmody Nutrition for 3 years.  Mary designed and delivered a 12 week Lifestyle Changes programme that has produced fantastic results for all our participants. Her knowledge and passion for Nutrition has been key to this success, as well as the additional discretionary effort she commits to ensure her clients (our staff) achieve their personal goals.  I continue to be impressed by the relationships she builds with our people and consistently receive outstanding feedback from everyone who has worked with her. We have only scratched the surface of the value Mary can add and I’m looking forward to doing more with her in the future.
Laura Kelly
HR Business Partner – Pepsi, Cork

Mary Carmody Nutrition has worked with many companies including the following

Pfizer, Novartis, Johnson & Johnson, Pepsi, Apple, VHI, Kerry Group, Eli Lilly, EMC, Bord Gais, Kerry Group, Heineken, Alcon, Boston Scientific, Leo Pharma, Musgrave, Stryker Cork and Stryker Limerick, Fexco, Bio Marin, VHI Corporate Solutions