- 2 follow up consultations ( allow up to 1 hour for the first and 40mins for the second)
- Progress monitoring
- Personalised Health, Nutritional and lifestyle recommendations
- Meal, recipe and supplements suggestions
- Food diary review
- Also covers sleep, hormonal health, stress, digestion, mood etc
Coaching, motivation, accountability and support to help you feel empowered to achieve your health goals and move forward to live the life of your dreams.
This mini programme will enable you to learn how to manage your health and maintain a healthy weight & Mindset going forward in the future.
Suitable as a follow on to a Food Intolerance Test. Includes meal and recipes suggestions, food diary analysis, supplement and lifestyle recommendations tailored to suit you.