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Green Smoothie (juice) Energising & Refreshing

 Green Smoothie Juice Recipe Energising & Refreshing Recipe & Ingredients Add 1/2 an apple, 1/3 cucumber, a handful of spinach, 150 ml filtered water(approx), a 1-1 5 inch thick slice of pineapple. Place all ingredients in a blender or nutribullet and blend up for 20 seconds approximately and enjoy