Recipe and Ingredients for Simple Basil Hummus

• 2 tbsps of olive oil
• 1 can of chickpeas rinsed and drained
• 1 tbsp of lemon juice
• 2 cloves of garlic, crushed
• 1 tbsp of tahini (health shop or good supermarket)
• 1 tbsp fresh basil (grow on your window sill) or you could also use fresh coriander
• A pinch or two of sea salt or Himalayan salt

Blend all the ingredients in a blender until smooth and serve with 1-2 oatcakes or with some wholemeal bread and some salad or crudités.