Operation Transformation Programmes for Companies

Operation Transformation Programmes 

Mary is currently running pre-Christmas Operation Transformation programmes (with and without fitness) and has just a few company places left for October.
Are you ready to:

  • Drop a dress size for Christmas?
  • Feel more energised, motivated and less stressed and overwhelmed?
  • Feel fitter and have more get up and go?

Well, maybe the foods you are eating or even the way you are eating is affecting your health and wellbeing.
6 week Operation Transformation Programme with Mary Carmody Nutrition (with or without fitness) where Mary will visit your company each week.
The Programme will be tailored to suit each company’s individual needs.

CALL MARY ON 087 288 44 61 or email mary@marycarmodynutrition.ie



Mary is also running Corporate Nutrition Clinics in many companies at the moment.
For this, Mary visits companies and organises 10-20 minute consultations where she discusses health concerns and nutritional needs with participants.
These are proving to be highly popular and successful in cutting down on absenteeism and boosting staff morale.
In addition to the clinic, Mary also provides simple snack samplings along with emailing simple recipes and health tips to participants.
This will help keep your staff motivated and to enable them achieve their individual health goals.
Stryker involved Mary Carmody, Nutritionist in their Operation Transformation Programme on-site for 6 weeks which included weekly weigh ins and talks plus a full day of one to one consultations.
Mary was very friendly and motivated each of the leaders well, provided great recipes, tasters and fabulous seminars to all involved.  She was fantastic and we cannot wait to work with her again in the near future! Over the 6 weeks some leaders lost over a stone and others half a stone which were phenomenal results.

Karen O’Driscoll, Occupational Health Nurse, Stryker Orthopaedics/Instruments, Cork
PepsiCo have been partnering with Mary Carmody Nutrition for 3 years. Mary’s Nutrition & Lifestyle Change programme that has produced fantastic results for all our participants. Her knowledge and passion for Nutrition has been key to this success, as well as the additional discretionary effort she commits to ensure her clients (our staff) achieve their personal goals.  I continue to be impressed by the relationships she builds with our people and consistently receive outstanding feedback from everyone who has worked with her. We have only scratched the surface of the value Mary can add and I’m looking forward to doing more with her in the future.
Laura Kelly – HR Business Partner – Pepsi, Cork